Panchakarma detox therapy
After being declared fistula free in April 2023, I decided to end my time in Bangalore with Panchakarma as a way of re-setting my body and mind. I call it a Ctrl+Alt+Delete for the body – it’s essentially a medical, very personalised complete detox based on individual body type. This is the second time doing the treatment, and won't be the last. It's truly incredible. Having done detoxes in the past, this one left me feeling so much better than I had in years. My energy was at an all-time high, my metabolism was functioning as though I was in my 20’s again, I was mentally alert and happy, my skin glowed – I felt absolutely amazing. While Panchakarma is very different for everyone, I wanted to log my experience to assist others who might be curious. It’s important to remember that while the main treatments are similar in technique, each one can vary from person to person and should always be done under medical supervision. After a consultation with doc where I reeled off a...